Ever since I can remember, I have been struggling with depression and anxiety. I have seen therapists and taken different types of medication to treat my symptoms. Presently I am not doing anything at all to treat my depression, I am just trying to manage it as best as I can. I believe that depression […]

Consumers are bombarded these days by numerous weight loss methods. Its impossible to turn on the television, surf the internet, or even drive down the road without seeing ads for the newest pill “guaranteeing” massive amounts of pounds shed in as little as a few weeks – no diet or exercise required! With obesity on […]

Constipation is not the most fun thing to discuss. However, not being regular can leave you looking bloated and a few pounds heavier. Being regular is the sure way to know that your metabolism is working and that your body is flushing out the waste and is prepared to take on more nutrition. Constipation does […]

Billions of dollars per year are made from the weight loss industry, whether it be weight loss supplements or surgery to help with weight loss. There are so many different types of products to choose from, that it can be confusing to choose the right one. This article’s purpose is to break down some of […]

Before undergoing weight loss surgery, a certain amount of mental and emotional preparation is necessary. It is imperative that a person is able to welcome the change surgery will bring before he/she could go under the knife. Weight loss surgery will not only transform a person externally but internally as well. It will affect the […]